Featuring Dr. Jonathan Fields, DAOM, Joseph Shapiro.
Qi Gong – is the skill of cultivating life force energy to clear blockages, promote circulation, restore balance, and create unity of body, mind, and spirit. It is the science of longevity. Tai Chi – is an ancient martial art that includes gentle movements with a focus on grounding. It is ranked the #2 form of exercise by Harvard Health and is known for its ability to reduce stress, anxiety, and fatigue.
2:30 pm
Engage Stage
Nov 9
Featuring Dr. Jonathan Fields, DAOM, Joseph Shapiro.
Qi Gong – is the skill of cultivating life force energy to clear blockages, promote circulation, restore balance, and create unity of body, mind, and spirit. It is the science of longevity. Tai Chi – is an ancient martial art that includes gentle movements with a focus on grounding. It is ranked the #2 form of exercise by Harvard Health and is known for its ability to reduce stress, anxiety, and fatigue.