The pursuit of longevity has become one of the fastest-growing areas in health and wellness. There are 5 key systems that affect the body’s rate of aging, so what can you do to optimize your health and unlock your full genetic potential? Learn how inflammation, detoxification, stress, the immune system, and your mindset affect aging and energy levels. Dr. Halland will share years of research, innovations and what’s new on the horizon to increase your healthspan, keep your cells energized and your body feeling younger. By the end of this keynote, you will learn about: The Science of Aging, Nutrition and Longevity, Lifestyle Choices, Mind-Body Connection, The Role of Genetics and Practical Takeaways.