Join EAST Institute Founder, Lena Franklin, and EAST Lead Facilitators, Christine Provine & Heather Ruth, for an experiential workshop that is based in the energetics of transformation. During this Ceremonial Shamanic Breathwork Workshop, you will be guided into diaphragmatic breathing to enliven the energy field and promote the release of dense, stagnant energy. This workshop will create sacred space for altered states of consciousness without ingesting entheogens, highlighting our innate capacity to expand consciousness through breath and embodied practices. Such breathwork promotes a sense of vitality and wholeness. This workshop will include rituals for EAST’s Pachakuti Mesa Tradition from Peru in addition to Energy Medicine practices from China. We all embody the power to alchemize thoughts, emotions and energies that don’t serve us. This workshop will leave you with powerful practices to enhance your mind’s clarity, your body’s holistic health and your spirit’s awakening. Through this embodied work, you’ll remember that your authentic power to heal exists within.